I’m here to help you slow down, get curious, and decide what you want next.
ComplmentarySometimes you wake up and realize something has to shift.
You might be grieving a life you never imagined losing, or standing at a crossroads, wondering where to go from here.
I know what it’s like when everything piles on.
I’ve lived through a demanding career that kept me always “on,” the sudden loss of my husband, a thousand-year flood that buried our family farm, and seasons when I knew deep down I wasn’t living in alignment with the life I wanted.
Those experiences taught me to pause, listen to myself, and reconnect with my big beautiful heart and the things that made me feel alive again.
Wherever you find yourself today...
overwhelmed, grieving, stuck, disconnected, or simply wondering “What do I want now?”, we can start from there.
Schedule free conversationYou might be here because something happened that you never asked for.
Or because you know you want something to change.
Maybe it’s a little of both!
Either way, I can help.
Grief is messy. There’s no linear path through it and no timeline for when you should be “better.” Together, we’ll make space for what you’ve lost while helping you feel more grounded in yourself and the life that continues alongside your grief.
Explore Grief Support
Maybe you know something needs to change, but you’re not sure what or how. Coaching gives you space to explore what’s really going on, understand what’s keeping you stuck, and get clear about what matters to you.
Explore Coaching
“Amy has an incredibly warm and calming way about you that makes it very easy to be completely honest. She listens without judgment... She can take something that feels incredibly heavy and help me look at it in a completely different way.”
Jodie
So many of us put enormous pressure on ourselves to know the answer, make the right decision, hold everything together, or hurry up and feel better.You’re allowed to take some of that pressure off.
I'll help you....
You don’t have to have all the answers. Promise.
Schedule free conversationlife coach and grief guide
who helps women navigate the transitions we choose and the ones we most certainly did not.
When my husband died suddenly in 2020, I was heartbroken and had a mile-long list of things that needed to be handled. And still…somewhere in the middle of the hardest time of my life, I knew I wanted to create an amazing life I could love.
I spent the next three years working with a coach for widows while my naturally curious side got to work learning everything it could about grief.
Along the way, I found myself becoming the person other widows came to when they needed someone willing to listen and lean into the hard stuff with them.
Today, I bring that lived experience together with decades of coaching and leadership, training in grief education and somatic work, and a big heart for helping women find their way forward.
If you could use some support sorting through what you’re carrying and what you want next, reach out and tell me what’s going on.
We’ll figure out next steps together.
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